Why am I tired all the time?

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

They don’t know why though.

Why don't I get sleep at nights?

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

Cheers!

🔥Why has Prime Narendra Modi become Extremely FRUSTRATED and Highly DEPRESSED because he has NOT been invited by Donald Trump to witness his Oath Ceremony for his INAUGURATION on 20th January as the next PRESIDENT of USA? Does the DESPERATE Narendra Modi FEAR that Donald Trump's actions may even LEAD to the FALL of the BJP-led MINORITY Government in India, as such actions have already caused GREAT PANIC in the NDA Coalition?

Note: Your body uses energy to digest food instead of recovering during sleep.

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16. Don’t hang out with negative people.

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

4. Drink at least 3l of water daily.

- Honey

Listen to uplifting music.

What kind of pleasure do gay men get from being bottom? The idea is very appealing to me but in practice it's quite painful.

Your gut will thank you.

11. Get your Testosterone levels checked.

- Raw dairy

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?

It stops the production of melatonin — making it impossible to fall asleep.

13. Don't listen to sad music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

I listened to Kamala Harris speech she gave in North Carolina. I support 100% of what she said. I am more and more in favor of a Kamala Harris presidency if Biden becomes unable to be our president! Do you find yourself supporting Kamala Harris now?

- Fish & Poultry

3. Stop eating late at night

It's the main fuel source for your brain cells.

What's your take on Eternal Sunshine of the Spotless Mind? How has it affected you?

5. Lift weights or exercise 3-5x times a week.

- Fruits

2. Don’t drink coffee after 1 pm.

Why is the mainstream media, traditionally liberal except for Fox, not reporting on Trump like he's a traditional candidate who has ideas, values, and a concern for the common good?

12. Eat plenty of whole, high-quality foods:

14. Stop smoking weed to fall asleep.

6. Reduce exposure to blue light in the evenings.

What is the scariest thing that ever happened in your life?

Low energy is primarily associated with low T levels in men.

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Doesn't Musk hire Security for his Tesla dealerships?

Oxygen supplies energy to every cell in your body.

- Red meat

8. Consume electrolytes after waking up.

98% of People Complain About Feeling Constantly Tired.

Hang out with people who motivate you.

9. Avoid eating carbs early in the day.